View Workout (Jamie Moreno)
7 Mile Run w/Matt and Trae
February 15, 2020 (Afternoon)
Exercise Type: Run
Weather: 3:45 PM 48 and overcast
Comments:
Ran with Matt and Trae Miller at Cow Patty Trail. 3 out North and back and then added on one more. Felt ok for most part but have a head cold and tight hamstrings.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.06 Miles | 51:22 | 7:16 / Mile | Easy | HOKA Carbon X |