View Workout (Jamie Moreno)
7 Miles w/STC kids
February 13, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:30 PM 22 and cold!
Comments:
Ran 2 miles before practice. Then about 4 miles with group and then added on after for 7 miles. Felt pretty good except for my bad hamstring pain. Rolled a little last mile sub 5:50 for last 1/2 mile. Cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 51:28 | 7:08 / Mile | Cruise | HOKA Carbon X |