View Workout (Jamie Moreno)
4 Mile Run
February 8, 2020 (Morning)
Exercise Type: Run
Weather: 10:30 AM
Comments:
Ran 4 miles from home. Felt really really bad for some reason. Worse run in a long time mentally and physically.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 28:54 | 7:11 / Mile | Easy | HOKA Carbon X |