View Workout (Jamie Moreno)
7 Miles w/Matt and Phillip
February 7, 2020 (Night)
Exercise Type: Run
Weather: 5:30 p.m. 42 And cold!
Comments:
Ran with Matt and Phillip from his house after work. Normal loop and then added on. Felt pretty good for the most part. A good run on a cold night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 51:37 | 7:21 / Mile | Easy | HOKA Carbon X |