View Workout (Jamie Moreno)
7 Miles w/STC Kids
February 6, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:45 p.m.
Comments:
Ran a mile before practice. Then about 4 miles with kids and then added on after. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 51:52 | 7:23 / Mile | Easy | HOKA Carbon X |