View Workout (Mitchell Baller)
long
February 16, 2020 (Morning)
Exercise Type: Run
Comments:
Joined Tony for the last 10 of his long run. Felt pretty good and it was a nice Sunday morning for a long run.
Saw a hawk eating some dead animal in the woods
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.09 Miles | 1:16:00 | 7:31 / Mile | 152 | Saucony Freedom ISO 2 - double headed monster |