View Workout (Johann Baniqued)
Easy 6
February 17, 2020 (Morning)
Exercise Type: Run
Comments:
Run between 7.0 and 8.3 mph. The run felt very good. I was just a bit sore from the longer run two days before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Nike Zoom Streak Flyknit (Neon Green/Grey) |