
February 18, 2020 (Morning)
Exercise Type: Run
Weather: 64,humid
Comments:
first run in a week,because i hurt my back,i'm working too many hours and too many long days which is BS because i didn't retire to work. it was wicked humid but i embraced it because it's better that sitting in the house!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.08 Miles | 29:42 | 9:38 / Mile | Gators |