View Workout (Mad Mills)
(Untitled)
December 14, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran on the Greenbelt past Veach a little way then back, picked it up for a little bit and felt good but enjoyed going easy :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:20 | 7:43 / Mile | Brooks Ariel |