View Workout (Michael Ruggiero)
Dave Winfield
February 19, 2020 (Morning)
Exercise Type: Run
Weather: 68,wicked humid
Comments:
wicked humid,but it'sbetter than sitting on the couch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 30:06 | 9:40 / Mile | Gators |