View Workout (Jamie Moreno)
6 Miles at STC Practice
February 18, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:45 p.m. 40 and cool
Comments:
Ran with STC kids. Ran to Chesterfield Park and about 7 laps during their workout. Then back. PF after for weights and core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 44:24 | 7:23 / Mile | Easy | HOKA Carbon X |