View Workout (Bill Simpson)
Cherry Creek Loop
December 14, 2009 (Night)
Exercise Type: Run
Weather: low 50s and clear
Comments:
Cherry Creek Loop is becoming my standby loop. Just ran easy and tried to recover a little and enjoyed the first day of nice weather in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:10 | 7:28 / Mile | Easy |