View Workout (Jimmy Becker)
White Rock Half Marathon
December 13, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
My legs never really warmed up. I never got them under me. Hit a wall around mile 10. Couldn't recover.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:41:30 | 7:44 / Mile | Race | Asics Gel - 1150 |