View Workout (Anthony Belber)
Belt Rd Loop with Anna on bike
February 17, 2020 (Afternoon)
Exercise Type: Run
Weather: 50ish
Comments:
Nice to have Anna's company. Watch battery has died, so time is a guess. Looped Armands so a bit longer than 3. Was Presidents' Day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Snazzy healed Black NB Vongos |