View Workout (Anthony Belber)
long with Young Gunther
February 16, 2020 (Morning)
Exercise Type: Run
Comments:
Ran to Anna's (15 minutes). Went across the park via golf course and mostly along Van Hazen. Turned back after crossing under the Red Line overpass. Returned on Whittier trail. Ran home from Anna's alone and that portion was 13 and more direct on the return.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:20:00 | 8:25 / Mile | Long | Snazzy healed Black NB Vongos |