View Workout (Brandyn Naro)
Super Sunday 5M
February 2, 2020 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:52 | |||
| 2.0 Miles | 17:28 | 8:43 / Mile | Warmup | Reebok EverRun RaceDay |
| 5.0 Miles | 29:24 | 5:52 / Mile | Race | Reebok EverRun RaceDay |
| 2.0 Miles | 16:00 | 7:59 / Mile | Cooldown | Reebok EverRun RaceDay |