View Workout (b callejas)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 14, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.1 Miles 40:00
1.8 Miles 25:00 13:53 / Mile Warmup New Balance MR 1224ST
2.3 Miles 15:00 6:31 / Mile Training New Balance MR 1224ST

Share on Facebook | Public Link