View Workout (Jamie Moreno)
4 Mile Run
February 22, 2020 (Morning)
Exercise Type: Run
Weather: 10:15 a.m. 40 and cold
Comments:
Ran from house. Normal 2 out and back route to trail of tears and back. Struggled and not in the mood to run. Tired and not a good run! Weights and core at gym after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 28:22 | 7:04 / Mile | Easy | HOKA Carbon X |