View Workout (Anurag hundal)
Race
March 1, 2020 (Morning)
Exercise Type: Run
Comments:
10k Jaimal Singh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.21 Miles | 1:08:00 | |||
| 2.0 Miles | 15:00 | 7:29 / Mile | Warmup | |
| 10.0 Kilometers | 38:00 | 6:06 / Mile | Race | |
| 2.0 Miles | 15:00 | 7:29 / Mile | Cooldown |