View Workout (Ian O'Leary)
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Run Club
February 25, 2020 (Night)
Exercise Type: Run
Weather: 43-45
Comments:
chillin castle
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.2 Miles |
34:27 |
8:12 / Mile |
139 |
152 |
Easy
|
Kinvara 10 orange
|