View Workout (Casey Arnold)
Treadmill Run
February 26, 2020 (Night)
Exercise Type: Run
Weather: indoors
Comments:
easy run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 42:29 | 10:37 / Mile | 170 | 183 | Easy | Brooks Adrenaline GTS-7 |