View Workout (Steve Donohoe)
Lunch Run
February 27, 2020 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
Run 3 miles felt great
Mile 1 - 6.0
2 - 7.0
3 - bumped one up per 10th of mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:50 | 8:16 / Mile |