View Workout (Casey Arnold)
Treadmill Run
February 27, 2020 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
easy run at Campo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 44:25 | 11:06 / Mile | 162 | 173 | Training | Brooks Adrenaline GTS-7 |