February 29, 2020 (Morning)
Exercise Type: Bike
Weather: 3:10 p.m. 62-64 Sunny and Windy
Comments:
Met Russ out at Temple. Rode East out and back on 186 and road over. Rode 18 with Russ and then added on 7 more for 25. Felt really good and relaxed for first 18-19 and then hot the 2-3 big hills alone and struggled. First ride outside. Great day and lookinf forward to some spring and summer riding.
Trek Bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.15 Miles | 1:26:26 | 3:26 / Mile | Steady State |