View Workout (Jamie Moreno)
7 Miles After Work
February 28, 2020 (Night)
Exercise Type: Run
Weather: 5:45 PM 52-53 and nice!
Comments:
Ran from house after work. Ran south and then West around battlefield and back. Felt pretty good. Ran fast the last mile and a half and felt good. 6:15 last mile. A great night out in the mid 50's and all but last 15:00 in the light.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.26 Miles | 51:06 | 7:02 / Mile | Cruise | HOKA Carbon X |