View Workout (Ian O'Leary)
Run Club
February 29, 2020 (Morning)
Exercise Type: Run
Weather: 35 windy
Comments:
Felt decent picked it up at the end....supposed to be a little easier
8:08
744
715
702
652
654
...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.36 Miles | 46:06 | 7:14 / Mile | 150 | 170 | Cruise | Kinvara 10 orange |