View Workout (Edward Scioli)
Lunch time easy
December 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm and cloudy
Comments:
Nice Easy run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.15 Miles | 1:06:17 | 9:16 / Mile | 128 | 170 | Easy |