
March 2, 2020 (Afternoon)
Exercise Type: Run
Weather: low 60s, but grey and windy
Comments:
Ran with some of the groups that were turning back early and then extended with the tacquito Belber. Turned back where Alden and freed the stuck car 20 years ago because Shiv had scraped up his elbow. we walked most of the way to Nelson's house and then resumed jogging. I doubled back at some point and ended the run with that tacquito again and a few ceviches and burritos. Pace was often low 10s. Spike night afterwards. Tired and sleepy all day and not much sleep after a late night of work Sunday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 33:00 | 11:00 / Mile | Training | Snazzy healed Black NB Vongos |