View Workout (Casey Arnold)
Riverwalk Run
March 2, 2020 (Night)
Exercise Type: Run
Weather: nice, not too warm
Comments:
short run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 30:37 | 10:12 / Mile | 172 | 186 | Easy | Brooks Adrenaline GTS-7 |