View Workout (Casey Arnold)
Treadmill run
March 2, 2020 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
short run before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 21:43 | 10:51 / Mile | 157 | 173 | Easy | Brooks Adrenaline GTS-7 |