March 4, 2020 (Afternoon)
Exercise Type: Run
Weather: 40, Sunny
Comments:
12:15 - Easy pace. First run back from being ill. Legs felt good, chest feeling better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 29:00 | 7:14 / Mile | Easy | Asics Gel-Nimbus 21 |