View Workout (Bob Bridges)
(Untitled)
March 4, 2020 (Afternoon)
Exercise Type: Run
Weather: sunny, 54, 430pm
Comments:
to 85th and back. core kind of cramped during run. feet hurt from slamming ground on downhill end. 200 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.13 Miles | 12:16 | 10:51 / Mile | Training | Nike Pegasus 32 |