
March 4, 2020 (Morning)
Exercise Type: Run
Comments:
Man felt like absolute trash.
Probably the cold/cold medicine I've been taking? Not sure what went wrong but it was just a rough one all around.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.57 Miles | 49:28 | 7:31 / Mile | 142 | Saucony Freedom ISO 2 - double headed monster |