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Speedball
December 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Dunno mileage
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
0:00
|
3.0 Miles |
|
|
Warmup
|
Asics GT-2140
|
1.0 Miles |
|
|
|
Asics GT-2140
|