View Workout (Bill Simpson)
Treadmill but not sure why
December 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Ran inside even though the weather was nice.
436 ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:27 | 7:00 / Mile | Training |