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Battlefield with Park Loop

December 15, 2009 (Morning)

Exercise Type: Run

Comments:
Nice group run, played "Would You Rather?" and enjoyed the nice weather.

Distance Duration Pace Interval Type Shoes
7.07 Miles 57:00
800.0 Meters Warmup  
100.0 Meters Speed  
100.0 Meters Speed  
6.2 Miles 57:00 9:11 / Mile    
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed