View Workout (george vernon)
(Untitled)
December 15, 2009 (Morning)
Exercise Type: Run
Comments:
stomach was uncomfortable the entire time, stopped earlier than anticipated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | Cruise | newbalance 904lw |