View Workout (Tim Smith)
Elliptical
December 15, 2009 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I felt like I was out of breath walking up the stairs, so I tried to push up my intensity. However, my heart rate was lower than normal, 150-160 range.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |