View Workout (Tim Smith)
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December 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Inside Veale
Comments:
I did 12 laps on the indoor track. I was planning on doing 16, but my knee hurt so I decided to stop. The bottom line is that running on it IS making it worse, regardless of what the doctor says. I think I'll try to see a doctor when I go home to see if something else is wrong. It feels no better than it did three weeks ago. To be honest, I'd say it's gotten worse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Easy | New Balance 474 |