View Workout (Liam Albrittain)
Breaking with routine
March 9, 2020 (Afternoon)
Exercise Type: Run
Weather: 70! 70!
Comments:
Ran out for about 26 minutes, but then veered left at Lloyd Hall and went through Center City for a bit before turning right on JFK Boulevard and taking Market back to Walnut. Even a slight alteration in the last 15 minutes of the run went a long way to curing the increasing monotony of the river. Had bit of voluntary sluggishness at the beginning of the run, but was certainly moving faster than yesterday by the end, if not tempoing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 58:17 |