View Workout (Kellie Ryan)
3.1 miles (5k)-- 27:37
December 15, 2009 (Night)
Exercise Type: Run
Comments:
treadmill- feeling really exhausted- maybe because i've gained nearly 10 lbs?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:37 | 8:54 / Mile | Tempo | Brooks |