View Workout (Casey Arnold)
Gravel Ride w/Matt Lit
March 8, 2020 (Morning)
Exercise Type: Bike
Weather: 48 at the start
Comments:
Fell hard!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 20.25 Miles | 1:59:09 | 5:53 / Mile | 132 | 172 | Easy | Specialized |