View Workout (Casey Arnold)
Treadmill Run
March 7, 2020 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
short run on NW from Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 33:14 | 11:04 / Mile | 154 | 168 | Easy | Brooks Adrenaline GTS-7 |