View Workout (Casey Arnold)
Treadmill Run
March 5, 2020 (Night)
Exercise Type: Run
Weather: indoors
Comments:
easy run at Campo on Treadmill
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:06:29 | 11:04 / Mile | 163 | 180 | Easy | Brooks Adrenaline GTS-7 |