View Workout (Mitchell Baller)
Summer rain
March 13, 2020 (Morning)
Exercise Type: Run
Comments:
Easy run while Michael rode the bike. Like 65 and raining which felt kinda nice.
Definitely still a little tired. Legs feeling a little empty. But the shakeout helped and I was feeling better towards the end.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.55 Miles | 41:35 | 7:29 / Mile | 139 | Adidas Adizero Tempo - All falls down |