View Workout (Jeff Elias)
The Longest Summer
March 13, 2020 (Afternoon)
Exercise Type: Run
Comments:
So it looks like I'm gonna be home for the next 7! weeks. Maybe through the summer. So I'm taking bookings for runs. Felt horrific today. Arb was sort of runnable, but kind of muddy which made this exceedingly difficult. But glad to have run in there at least once before next fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 38:04 | 8:05 / Mile | Saucony Guide 13 |