View Workout (Casey Arnold)
Treadmill Run
March 14, 2020 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
easy run at Campo Y treadmill
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 41:08 | 10:16 / Mile | 162 | 173 | Easy | Brooks Adrenaline GTS-7 |