View Workout (Stephen Irvine)
Return to Log
Lugarno - Bonds loop
December 16, 2009 (Afternoon)
Exercise Type: Run
Weather: warm
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
6.85 Kilometers |
32:11 |
4:41 / Kilometer |
164 |
173 |
Training
|
Brooks Adrenaline GTS9 gry
|