View Workout (Anthony Belber)
Run at practice
March 9, 2020 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
This was the afternoon when I just went up Wisconsin towards Bethesda... first quickly to catch the team, and then slowly with Leah B from Maza to Langdrum and back to school as we encountered various groups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | N B Vongos -second with collar |