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Afternoon run with daughters

March 17, 2020 (Afternoon)

Exercise Type: Run

Weather: 60s

Comments:
After some delay getting out the door, I ran with Leah and Anna Belber down 41st to the mailbox half a mile away. Walked deliberately for a block to Fessenden and then ran up to Belt and looped back home. At that point Anna switched to a bike and after a few fits and starts, we ran up 41st/Cedar to the New Exit Sign and back. Turned out to be a bit shorter than I'd expected, but for a second run of the day, that was fine. Pace was north of 10. Anna convinced me to do about a 12 minute bike ride afterwards with a few gentle uphills.